advice, anxiety, everyone is gay, kate scelsa, kristin russo, lgbt, lgbt advice, read, self-care, self-esteem, stress, support, wellbeing
“How can I come to terms with the fact that I can’t do it all?”
-Question submitted by Anonymous
Kate Scelsa Says:
Okay, I am going to give both of us this advice at the same time because I am guessing that you and I have a lot in common. I’m going to go ahead and assume that you are an overachiever who is excited about many things and is overloading your schedule and making lists and giving yourself a really specific timeline for when you want to have reached certain achievements.
It’s like I’m talking to myself already.
I’m a writer, but I also have a podcast with my DJ dad (see, you’re talking to the right multi-tasker here). We recently had the cool task of listening to an old interview that my dad got to do with David Bowie (!) in which Bowie said something that I found to be so helpful. He was talking about how, when he was young, he felt all of this urgency to get as much work out as he could as quickly as possible. And that, as he got older, he realized that life was long. “You realize that you have all the time in the world,” said David Bowie.
David Bowie was right! Not everything has to happen RIGHT NOW. Some things can wait. They’ll still be there if you want to come back to them later. The most important thing is to fully commit yourself to what you’re doing in the moment. Maybe even try to (gasp) enjoy it! If you’re doing one thing, but thinking about getting to another thing, or wondering if you’re missing out on a third, you’re not bringing your full self to the beautiful moment of the thing that you’re actually doing!
A really important part of this is actually honoring the fact that you are a person that has a lot of interests and things that you’re enthusiastic about. That is awesome! Some people don’t want to do ANYTHING! And you want to do ALL THE THINGS! It is a beautiful thing to have enthusiasm, to care about things, and to want to experience life in a lot of different ways.
But (and now I’m going to get a little mystical on you here) everything you do isn’t actually about the things you’re doing at all. It’s about you. It’s about the You that you are bringing to it. The experience that you make of it. WHAT you do is less important than THE YOU that’s doing it.
We live in a world of choice, and this can be overwhelming to ALL of us. And it can be paralyzing. It’s not your job to make The Best Choice—because there is no Best Choice to make. It’s your job to stay curious, and to learn about yourself and what makes you tick and how you can best serve that thing. And, if you’re paying attention and bringing your whole heart to the moment, then you are going to learn something about yourself no matter what you’re doing.
If we honor each thing as it comes, and the people who come into our lives and the opportunities that we are given, we can exist in the kind of flow that will bring us to exactly where we’re supposed to be in each moment, where things can happen that we actually couldn’t have even planned. And I promise you that that’s when life gets really interesting.
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