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“I’m in high school, and I went through a really messy, miserable breakup last school year. For the rest of the year, I would get anxious every time I saw my ex and tried to avoid her at all costs. Now I haven’t seen her in two months because of summer and I’ve been doing a lot better, but I’m afraid of how I’ll react when I see her again/if she tries to talk to me or if we end up in a class together. Help?”

- Question submitted by Anonymous

Brittany Ashley Says:

We’ve all gone through it. Trying to avoid seeing an ex-girlfriend is like the world’s worst video game that we’re all stuck playing for the rest of our lives. To take extra precautions, we’ll deny ourselves going to that party (5 points!) or cut off seeing certain friends (Bonus level!), just in hopes of avoiding one particular human being who seems to have the cheat codes to our anxiety.

Let’s start by saying this: throughout the summer, there’s no doubt that you’ve made progress. You started to feel like yourself again and finally like she’s not the only radio station playing in your head. Seeing her again doesn’t get to erase any of the work you’ve done. She doesn’t get to have that—that was work that you did! It’s yours! You own the rights to it!

I get that you think seeing her again might throw a wrench in your betterment. The best (but also worst) thing about being a fleshy mortal in this situation is that you simply can’t control the outcome of every awkward interaction or every student’s class schedule. Well, wait. Actually, if you learned how to hack into your school’s database, you could probably engineer the perfect schedule to where you two wouldn’t be likely to cross paths. Obviously you’d have to come up with an algorithm that also prevents hallway run-ins–maybe setting up roadblocks that block the flow of students. But even so—learning hacking as a trade feels like an enormous amount of effort just for this.

So focus on what you can control, like how much time you spend dwelling on the what if’s or how much space you let those negative feelings take up in your mind in places where good stuff could go instead. Remember good stuff? Good stuff is nice.

Once you relinquish the idea of control, the next thing you can do is build up your foundation. By that I mean: think of your self-esteem like a house. How banal, I know! But you don’t have to take an architecture class to understand how spot on my metaphor is. It’s easy to feel better momentarily when you paint the walls a bright new color or hang up a cool new Buffy poster. Who wouldn’t? Aesthetic improvements feel nice but they’re momentary. Why? Because if your foundation is cracked, the way the house looks doesn’t really matter because you have to rebuild that goddamn thing. The good news is that whether or not your house feels like an abandoned roadside shack or an immaculate mansion a la MTV Cribs (too old a reference?), remember that you can always build up your foundation.

So how can you build up this foundation, you ask? Well, emotional health should be tended to at all times, not just when you’re in dire need of it. If you continuously appreciate yourself and the people around you, you’ll build a strong ass foundation that won’t crack easily.

Think about what makes you feel warm and good. Maybe that’s simply being outside. Listen, you don’t have to go base jumping or extreme whitewater rafting, but sometimes it means just taking a book in your backyard or sitting on a swing.

Too much like an indie movie? Fine. Then go do something nice for your friends like writing them a handwritten card or making them a mixtape (Am I out of touch?). Strengthening your friendships and telling people how much you care about them is by far the coolest thing on the planet. Trust me. They won’t forget it.

Walk through the halls confidently with your headphones in while you listen to music. I like to daydream and picture myself as the lead singer, but that’s just me. Maybe you can even jam out to this playlist I crafted for you:

 

BuildThatFoundation_2

cover art by Isabella Rotman

 

But most importantly: Give yourself a break. It’s okay to not fully be over the messy feelings that ensued, that just means you’re human. If we could think our way out of heartache, we’d all be robots.

Eventually, you’ll be so distracted simply basking in your own incredible atmosphere, that you’ll forget that you ever cared what you’d think if you ran into her. I know it sounds kind of silly: Distract yourself with yourself. t’s the best advice I can give and has gotten me through many versions and variations of “fear of running into my ex at school.”


Hello! We are starting a new advice series here at Everyone Is Gay called “An Honest Mixtape”! Each month (starting right now!) we will feature a new guest writer who will tackle one of your advice questions with words *and* music! 

Huge thanks to writer, comedian, and actor Brittany Ashley for kicking things off for us!

Listen to Brittany’s Mixtape, “Build That Foundation,” right here!

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"Hi Everyone! So I'm in a kinda awkward situation... I've been dating this lady for 7-ish months and spend a lot of time at her place. I recently found a few old mementos from her past lovers - love notes, journals, cards, gifts, etc. I'm finding it hard to not feel jealous (especially cuz I'm not as experienced as her when it comes to relationships, and I trash everything after the relationship is over)... What do you suggest we do? Do I have the right to feel upset and jealous about this?"

- Question submitted by Anonymous

Kristin Says:

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"I am queer and Muslim, and I am overwhelmed by how to move forward, especially right now, days before our presidential inauguration. I am scared, and I don't know how to help myself, and how to help my communities."

- Question submitted by Anonymous

Aaminah Khan Says:

I, too, am queer and Muslim, which is another way of saying that there aren’t many places where I feel like I belong. The US, and especially the deep South, had already felt hostile to me pre-election. In the state of Louisiana, where I lived for two and a half years, police were still arresting people under our (unconstitutional) anti-sodomy laws as recently as 2014. I’m out online and almost everywhere else – but while I lived in the US, I wasn’t out at work, because I lived in one of 28 US states that still allow employers to fire people for being gay. The local attitude toward Muslims was similarly horrifying; anti-Muslim rhetoric played on FOX News everywhere from hospital waiting rooms to chain restaurants. Pre-election, I had already felt an overwhelming pressure to try to hide the aspects of my identity that might get me fired, ostracised or worse; I didn’t talk about my religion or cultural heritage often, and I kept any relationships I had with people other than men quiet. I thought that by doing this, I could keep myself safe, even if it did make me feel like a coward a lot of time.

Post-election, even that didn’t feel like enough to keep me safe any more.

The reports of hate crimes had already started filtering in on social media as I got to work the morning after the election. Many of my students were from the Middle East, and I wondered how many of them would have to bear the brunt of this newly-validated bigotry in the coming weeks. I had flashbacks to my own experiences after 9/11, when people had screamed obscenities at my family and me from their cars, thrown things at our house and vandalised the local mosque – but this time would be worse, because not only did people feel like they had an excuse to attack anyone who looked sufficiently foreign, they had a President-Elect who would and did back them up when they did. It was difficult to look my students in the eye and tell them everything was going to be all right when I didn’t believe it myself, so I didn’t. Instead, I told them to be safe, and prayed that they would be. I felt powerless to do anything else.

I didn’t voice my other fears to them – that this would mean the end for marriage equality, for LGBT workforce protections, that this would mean that people I knew and loved would be hurt, even killed, by people who now felt like they had a presidential mandate to rid the country of queer and trans people. I kept quiet because I knew that while my students – just like many people of colour around the country – feared for their futures in Trump’s America, a lot of them were also conservatives who didn’t particularly like queer or trans people any more than Trump voters did. It felt like even more cowardice, but as I’ve told many young LGBT people of faith in the past, being out and proud should never come before one’s personal safety and security. Choosing when and where to be out, just like choosing when and where to be openly religious, is part of the series of tough personal decisions we have to make in order to ensure our continued survival.

Navigating the dual identities of religiousness and queerness often feels like walking a tightrope. How much do you tell your family about your sexuality? How much do you tell your friends about your religion? It’s a precarious balancing act, and post-election, the wind is picking up and someone’s started shaking the rope; keeping that balance is getting harder and harder. Do I seek comfort in my faith, knowing that many members of my community couldn’t care less if trans people are denied healthcare or gay people are denied inheritance and marriage rights, or do I organise more actively with my fellow queer and trans people, knowing that they see my religious identity as an offensive eccentricity at best and a harmful liability at worst? Neither community feels like home, because both of them implicitly reject or disapprove of at least one part of me – and what is home, if not a place where all of you belongs?

Internally, I am entirely at peace with being both queer and Muslim, and I am lucky enough to know a small community of similar LGBT people of faith around the world on whom I can rely for comfort and support. But there are too few of us, and we are spread very, very thin – and sometimes, talking to friends on the other side of the world doesn’t feel like enough. I want to be able to share in the grief, mourning and consolation happening in the communities around me – want to be at the mosque, at the gay bar, offering strength and support of my own to people I love, people like me. But I don’t know how to without compromising at least one part of myself, and every time I have to do that – every time I have to hide my relationships with women or pretend I’m not really that religious – it hurts, both because I feel like I’m being forced to lie to people I love, and because I feel like I’m lying to myself. I don’t think there’s any easy solution to that problem.

So here’s what I suggest to young queer and trans people of faith who write to me for advice: be out where you can, find allies where you can, do the work you feel capable of doing – but most of all, don’t be ashamed to put your safety first. These days, I try not to beat myself up too much for needing to compromise, for not talking about girls with my mother’s friends and not praying audibly in public. When I have the energy for it, I try to do work that bridges the gulf between LGBT and faith communities – writing pieces like this one, participating in workshops and dialogues about the intersections between queerness and religion, talking about LGBT issues with my students – but sometimes I don’t have the energy, and I’m slowly learning that that’s okay. No one person can do it all at once. Sometimes I need to retreat and lick my wounds for a while, and sometimes I need to bite my tongue to ensure my personal safety. I won’t pretend it feels good, but it keeps me alive to fight another day.

The good news is that we’re not in this fight alone. Around the world, LGBT people of faith are making strides bringing their communities together, and each time an imam comes out or a priest speaks up for marriage equality, it makes it easier for us to start having those conversations with our loved ones. When I feel particularly alone in this struggle, I think of my friends and loved ones around the world who are doing this work with me – speaking in mosques; starting interfaith and LGBT dialogues; writing radical and inclusive reinterpretations of faith; attending pride marches in their hijabs, unapologetic. They are sources of strength and encouragement both at the times when I feel capable of confronting community prejudices head-on and the times when I know I need to stay silent. They provide a framework for having tough conversations with loved ones as well as a reminder that the conversations are worth having.

I don’t spend every moment of every day working or fighting because that’s not sustainable, but when I do, it’s with the knowledge that I am part of a new kind of community, one that is global and growing, a community with whom I can stand in proud solidarity. In short, by working to navigate the spaces between queerness and faith, I have finally found the place where I belong.

Learn more about Aaminah Khan here on our contributors page, and follow her on Twitter! So much gratitude to Arlan Hamilton, who sponsored this post as a part of our ongoing POC Writers’ Fund initiative.

Also check out our resource list specifically for LGBTQ Muslim youth, curated as a part of Longest Days, Sacred Nights!

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"I’m a trans woman, and in the wake of the election I’m finding it hard to be hopeful. Any advice?"

-Question submitted by Anonymous

Mey Rude Says:

Hey, honestly, I’m in that same scary, hopeless boat as you. But, the good thing about that is that there are a lot of us here in this boat, and while all of us are afraid of sharks and storms and jellyfish and waves, we’re also all together, and that makes us stronger. And while you and I might be really scared of the water and all the things in it, a lot of the people in the boat are a lot braver than us. A lot of them also have skills we don’t have. Maybe they know how to spot changes in the weather or how to patch up holes in the bottom of the boat. Maybe they know how to fight off dangerous sea creatures. Maybe they even know how to spot land and how to get us there.

Now, I’ve probably strained that metaphor about as far as it will go, but I hope you understand what I’m getting at. You’re not alone, we’re not alone, and we never will be. We’ll always have each other. A lot of trans women, and trans people of all kinds, are going to be banding together more now than we have in decades, because, honestly, the danger that faces us is greater than is has been since the days of Reagan and the AIDS crisis. Let me tell you something, though, when we come together, we are powerful as heck. We started the Stonewall Riots, that means the LGBTQ movement as we know it is because of us. We changed the way people look at gender and fashion and language. Shade, werk, yaas, read, all of that was us (and when I say “us” I mean specifically Black and Latina trans women in this case). Culture would not be the same without us. We are revolutionary, radical and resilient.

What’s more than that – and this is really good news – is that we have all of our allies. We have the people who love us and are willing to sacrifice in order to protect us. We have people who are fighting tooth and nail for us, and they’re not going to let this ship go down no matter what (there I am with that metaphor again). They’re already donating their time and effort and money to places like the Trans Lifeline, the Sylvia Rivera Law Project, the ACLU, Planned Parenthood and the Transgender Law Center in order to help us out. They’re already helping us to change our names and our documents, they’re offering us shelter in case we lose our homes, they’re offering us love and community and protection.

Also, to be completely honest, maybe my words won’t give you hope. I understand that. I’ve had a lot of hopeless days since the election. But even when I’m feeling hopeless I’m going to keep fighting until I get that hope back, and so are a lot of other people. And if you can’t have hope right now, that’s okay, the rest of us will hope for you. Soon enough of us will be fighting (whether we have hope or not) that we’ll make things better and it will be easier to be hopeful. This is something I believe with all my heart and know with all my soul.

Until then, though, it’s not going to be easy. I don’t want to give you unrealistic expectations for the next four or eight years. But I’m fine giving you hope, because no matter how small hope is, it isn’t unrealistic. It can’t be. It’s hope, and hope is literally magic. I told you I was done with the metaphors and I am. When I say that it’s magic I mean very literally that hope makes things that should be impossible possible. It changes lives and it changes the world. And so while it seems like these next four years are going to be impossible, as long as we have each other, as long as we have our allies and as long as at least some of us have hope, we’re going to keep on fighting and keep on moving forward.

If you’re feeling hopeless enough that you want to hurt yourself, please reach out to someone. You can call the Trans Lifeline at (877) 565-8860 in the US or (877) 330-6366 in Canada, the Trevor Project at 1-866-488-7386 or the general National Suicide Prevention Hotline for the US at 1-800-273-8255. The Trevor Project also has text and chat lines.

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"We're getting married! Kristin -- you've shared in passing several times that you and Jenny invited people to your wedding that may be uncomfortable coming, saying no hard feelings if they opted not to come. Could you elaborate? Got any tips or things you would have done differently? How, in the world, does one actually have that conversation, especially with people you talk to infrequently?"

- Question submitted by anonymous

Kristin Says:

Oh my gosh first of all congratulaaaaaaations! You’re getting married! Woo!

You are correct, I sent an email out to all of my relatives (on my mom’s side) after Jenny and I got engaged. I come from a pretty Catholic extended family, and my feeling on the matter was that I did not want anyone at our wedding who would either feel uncomfortable or who didn’t want to be there! Our wedding day was a celebration of our LOVE, you know?

I am going to share the whole dang letter with you, because I think that it might help a bit with what you are pondering. Here is what I sent:

Hello to my wonderful family.

Did you know that there are 63 of us now?! I saw Grandma a few days ago and she was ready as always with her family facts and data.

I am writing this to all 62 of you (even the babies!), because I love you and I know how much love we all have for each other.

It is safe to assume that our family telephone chain has alerted you all to the fact that I am engaged to get married to my girlfriend of almost three years. Many of you have met Jenny somewhere along the journey, and during that time she has come to occupy a space that fills my entire heart. It’s a pretty big heart, too – so filling it up is an impressive feat.

I have a few things to say to all of you lovely people about this future wedding of mine before I get busy (read: get my mom busy) with save-the-dates and other such activities. Here are those things:

#1: I am so very happy. I know how differently we all walk through this life, and I know that we all have varying beliefs when it comes to love and marriage. I also know, however, that my happiness is something that you all value on some level – just as I value yours. So hooray, at the very least, for being happy!!

#2: I know that for some of you, attending my wedding is reflexive, definite, and without hesitation. I know that for others, it is a point of deep thought and reflection as you weigh your faith alongside your value of family. I also know that for some of you, it is completely impossible for you to be present at the ceremony or reception because of your beliefs.

I need all of you to know that – no matter where your heart falls in that spectrum – I love you, and I respect those beliefs.

One of the strongest grounding principals of my own faith is that, if I expect to be respected and valued as a person, I must always extend that respect to those around me. Our family’s deep commitment to faith and family is something that has shaped me, and I hold that so dear. Please know this!

#3 There are a bunch of things about my life that might be confusing, unclear, or unknown to you. That may be something you are completely at peace with – or it might be something that you wish to talk about further. If you have any questions, any thoughts, or any confusion – please, please talk with me! I understand that we all walk this path very differently, and I value the ability we have as human beings to talk about those differences.

So! There we have it – and here is what I would love from all of you:

Send me an email, give me a call, write me a Facebook message, send a text – whatever is easiest and best for you – and let me know how you are feeling about this wedding of mine.

Some responses might look like:

“As long as you force Patrick to lipsync to Grease Lightning, I am so there.”

or

“Honey, I love you, but I know this isn’t something that I can attend.”

or

“Can we talk a little more as I figure out how I feel?”

or

“WILL THERE BE OPEN BAR??”

No matter your response, I won’t ever think that you don’t love me (unless your response is ‘I don’t love you’), and I will always respect and value your beliefs and your place in my life.

Normal save-the-date and invitation activity will commence once I figure out a date and a place, and once I hear from all of you. You can, of course, talk to me on behalf of your families – but I would love to hear from you individually if possible, since we are all so very different.

I love you!

Thanks for reading!

xoxoxoxo

Kristin

 

Now, all of us have very varied and complex relationships with our families, so some of this might really resonate with you, and some of it might not be quite how you want to handle the conversation! I was really, really happy with how this letter was received, and I did have many meaningful, and sometimes super difficult, conversations with my family after I sent this out. Many of them responded with incredible support. Many responded with questions. Some of them let me know that they loved me but they couldn’t be there because of their beliefs.

I felt, at the end of the day, that I had opened the doors to many of them who might otherwise have simply sat in silence or been torn up by conflicting feelings and guilt. I was happier having opened those doors. That was my path, and it certainly does not need to be yours.

Do what feels right to you, and at the center of your focus, put your partnership with this beautiful, amazing person you are soon to marry. Your wedding is about the two of you, and the love and happiness you bring each other.

<3

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